In the Press
How to Stay Fit in Midlife If You Have “Gymtimidation”
hipandhealthy.com - 7 April 2023
Breakfast on BBC Radio Solent, 10 November 2020
Salt water sauna sessions launched by FitState
Hampshire Chronicle - 25 March 2023
How to Stay Fit in Midlife If You Have “Gymtimidation”
hipandhealthy.com - 7 April 2023
Breakfast on BBC Radio Solent, 10 November 2020
Salt water sauna sessions launched by FitState
Hampshire Chronicle - 25 March 2023